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Sports massage is a form of soft tissue manipulation, specifically designed to benefit individuals engaged in regular physical activity, helping with recovery, injury prevention, and performance enhancement.
A sports massage is 45 minutes and can be focused on a particular area of the body or more general if required.
Allow 60 minutes for an initial session which includes an assessment and health review.
First appointment £50 - 60 minutes
Follow up sessions £45 - 45 minutes
Soft tissue manipulation involves massage and gentle joint articulation to release tension in tissue which can cause pain and dysfunction throughout areas the body. It aims to improve mobility and function of muscles, tendons, ligaments, fascia and joints. It can be used to manage long term conditions such as osteoarthritis as well as support rehabilitation following surgery or injury. It is also excellent for easing muscular tension from day to day living.
Treatment lasts 30 minutes and is focused on the area of concern. Allow 45 minutes for an initial session which includes an assessment and health review.
First appointment £45 - 45 minutes
Follow up sessions £35 - 30 minutes
The Massage Clinic will run every Tuesday from The White Practice Nailsworth from 9th May 2025 from 4pm.
The White Practice
14 Market Street
Nailsworth
Gloucestershire
GL6 0BX
The appointment book will open in April. To register your interest or for further information please contact me using the contact form link below.
Looking for a unique gift idea? Give your friends and family the opportunity to experience the benefits of either a sports massage or a soft tissue treatment with a Massage Clinic gift cards. Contact me to purchase this.
The Massage Clinic will be running every Tuesday from 9th May at the White Practice Nailsworth. Appointments will be available from April 2025
For more information or to pre-book please email me