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    • Home
    • Timetable
    • About Pilates
    • Classes
    • The Massage Clinic
    • About Us
    • Venues
    • Contact Us
    • Post-natal Pilates
    • Pilates for Sport
    • Videos part 1
    • Videos part 2
    • Videos part 3
    • FAQs
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  • Home
  • Timetable
  • About Pilates
  • Classes
  • The Massage Clinic
  • About Us
  • Venues
  • Contact Us
  • Post-natal Pilates
  • Pilates for Sport
  • Videos part 1
  • Videos part 2
  • Videos part 3
  • FAQs

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Class Timetable

Pilates

Find the right class for you

Mat-work classes run in blocks of 4-8 weeks during term time and are booked in advance. 

Monday

Sports Pilates (Intermediate)

6:30pm

-

7:30pm

Nailsworth Town Hall

Event Details

Monday

Sports Pilates (Intermediate)

Sports specific class for those looking to improve sports performance and prevent injury. Strength, balance & flexibility all addressed in t...

Event Details

6:30pm

-

7:30pm

Nailsworth Town Hall

Monday

Sports Pilates (Intermediate)

7:30pm

-

8:30pm

Nailsworth Town Hall

Event Details

Monday

Sports Pilates (Intermediate)

Sports specific class for those looking to improve sports performance and prevent injury. Strength, balance & flexibility all addressed in t...

Event Details

7:30pm

-

8:30pm

Nailsworth Town Hall

Tuesday

Mat-Work Pilates (All Levels)

9:15am

-

10:15am

The Nailsworth Youth Club

Event Details

Tuesday

Mat-Work Pilates (All Levels)

Traditional mat-work class incorporating balance, flexibility and strength work. Includes band work some weeks. Suitable for all levels.


East...

Event Details

9:15am

-

10:15am

The Nailsworth Youth Club

Tuesday

Mat-Work Pilates (Intermediate)

10:30am

-

11:30am

The Nailsworth Youth Club

Event Details

Tuesday

Mat-Work Pilates (Intermediate)


A mat-work class suitable for those with a minimum of 12 weeks Pilates experience as we develop the moves into longer sequences and introduc...

Event Details

10:30am

-

11:30am

The Nailsworth Youth Club

Wednesday

Mat-work Pilates All levels

9:15am

-

10:15am

Box Village Hall

Event Details

Wednesday

Mat-work Pilates All levels

Traditional mat-work class includes band work some weeks. Suitable for all.


Easter Break

30th April - 21st May - 4 weeks £38


4th June - 23rd Ju...

Event Details

9:15am

-

10:15am

Box Village Hall

More Events

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Bookings

The Massage Clinic will be running every Tuesday from 9th May at the White Practice Nailsworth. Appointments will be available from April 2025 

For more information or to pre-book please email me

elizabeth@pilatesinstroud.com

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